© 2019 by Peter Harman, FoodGuru.com, and FoodGuruUniversity.com. All rights reserved.

Jul 1

PROCESS: Use large Idaho baking potatoes (russets) Peel the potatoes and place them in cool water. Slice the potatoes into shoestrings on a mandolyn or by hand with a sharp knife. Immediately place th
Jul 1

PROCESS: Spray a 9 x 7 inch casserole dish with pan spray so the potatoes don't stick to the pan. This also helps with clean-up. Peel and slice the potatoes 1/8 inch thick, place in cold water so they
Jul 1

PROCESS: Place the spaghetti squash in the microwave for 2 minutes to soften the shell. It makes cutting it much easier and safer. Set the squash on a damp kitchen towel, so it doesn't roll around. Cu
Jul 1

Remove the stems, by snapping them off with your fingers (see video) OR with a paring knife which allows you to cut several at a time. You may trim off the opposite side to match, or not, I like them
Jul 1

Jul 1

PROCESS: I use red skin potatoes because of their hearty taste and texture. Feel free to substitute Idaho,Yukon Gold or your favorite potato. Cut the potatoes into quarters so they cook evenly. Place
Jul 1

PROCESS: Cheese Sauce: Melt butter in a sauce pan, add flour 1/3 at a time and stir with a wire whisk to form a roux. Add half & half one cup at a time and stir with each addition. Stir vigorously to
Jul 1

PROCESS: Heat a large, oven safe skillet to medium high and add olive oil, onions, shallots and garlic. Saute and stir for about two minutes. Add the red and green peppers, zucchini, yellow squash, fe
Jul 1

The best way I have found to cook cauliflower is by steaming it… To steam cauliflower we need a large pot with a steamer basket and a tight fitting lid. Pour about 2 inches of water in the pot and pla
Jul 1

This is Mrs. Food Guru's recipe. Peel and slice the potatoes into 1" pieces.  Boil until fork tender. Test the potatoes for doneness by inserting a fork into one of the potato pieces. If the potatoes
Jul 1

Wash and slice the zucchini. Slice the onion and mushrooms. Heat a nonstick skillet to medium high, add the sesame oil, butter and minced ginger. Add the mushrooms, onions and the sliced zucchini. Sau
Jul 1

PROCESS: Fry The Green Beans: Heat 1 quart vegetable oil to 350 degrees. Fry the beans in batches until they are cooked and start to wrinkle, about 20-30 seconds! Remove the beans from the oil and all
Jul 1