The Food Guru®
The Food Guru® - Cauliflower


Perfect Cauliflower every time!


Fresh Cauliflower
Olive Oil
Salt & Pepper


The best way I have found to cook cauliflower is by steaming it…
To steam cauliflower we need a large pot with a steamer basket and a tight fitting lid
Pour about 2 inches of water in the pot and place it on a hot burner and bring it to a boil…

Place cauliflower on your cutting board
Trim off the leaves and some of the core, leave enough core to hold the head together
Place the cauliflower into the steamer basket and place over the boiling water 
Cover with the lid
Cook for about 10 minutes

To test for doneness:
Stick a utility knife into the cauliflower 
If it slides in and out easily… it’s done
If it’s too hard cook for another minute or so and test again…

To serve:
Place the cauliflower on a plate and season simply with olive oil, salt and pepper
Cut into quarters

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