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<title>Food Guru Video Podcast</title>

<link>http://www.foodguru.com</link>

<language>en-us</language>

<copyright>&#169; 2007 Food Guru, LLC</copyright>

<itunes:subtitle>Visit foodguru.com to print the recipes and see the ENTIRE Video Cookbook Collection!</itunes:subtitle>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:summary></itunes:summary>

<description></description>

<itunes:owner>

<itunes:name>John Hamann</itunes:name>

<itunes:email>john@pyrographics.biz</itunes:email>

</itunes:owner>

<itunes:image href="http://www.foodguru.com/assets/images/FG_video_podcast_logo.jpg" />

<itunes:category text="Arts">
<itunes:category text="Food" />
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<itunes:category text="Education">
<itunes:category text="Training" />
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<itunes:category text="Society &amp; Culture"/>

<itunes:explicit>clean</itunes:explicit>

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<title>Red Curry Seafood</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle>Mrs. Food Guru's Favorite!</itunes:subtitle>

<itunes:summary>Mrs. Food Guru's Favorite!</itunes:summary>

<enclosure url="http://www.foodguru.com/assets/files/vc_mov/Red_Curry_Seafood_New.mp4" length="11936345" type="audio/mp4" />

<guid>http://www.foodguru.com/video-cookbook/video-cookbook-recipes/red-curry-seafood.html</guid>

<pubDate>Mon, 26 Jan 2009 18:56:40 -0600</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/assets/files/vc_mov/Red_Curry_Seafood_New.mp4</link>

<description>Mrs. Food Guru's Favorite!</description>

</item><item>

<title>How To Dice an Onion</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle>For The Food Guru's entire Video Cookbook Collection, visit: www.foodguru.com</itunes:subtitle>

<itunes:summary>For The Food Guru's entire Video Cookbook Collection, visit: www.foodguru.com</itunes:summary>

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<pubDate>Tue, 01 Jul 2008 18:56:40 -0500</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/assets/files/VC%20Video%20Files/How%20To%20Dice%20Onion.mp4</link>

<description>For The Food Guru's entire Video Cookbook Collection, visit: www.foodguru.com</description>

</item><item>

<title>Shrimp Spring Rolls</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary></itunes:summary>

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<pubDate>Sat, 26 Jan 2008 18:56:40 -0600</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/assets/files/vc_mov/1163718233.m4v</link>

<description></description>

</item><item>

<title>Hot Tub Martini</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary></itunes:summary>

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<guid>http://www.foodguru.com/video-cookbook/video-cookbook-recipes/hot-tub-martini.html</guid>

<pubDate>Sat, 26 Jan 2008 18:56:40 -0600</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/assets/files/vc_mov/1138393259.MP4</link>

<description></description>

</item><item>

<title>Farm Girl Potatoes</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary></itunes:summary>

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<guid>http://www.foodguru.com/video-cookbook/video-cookbook-recipes/farm-girl-potatoes.html</guid>

<pubDate>Sat, 26 Jan 2008 18:56:40 -0600</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/</link>

<description></description>

</item><item>

<title>Corned Beef and Cabbage</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary></itunes:summary>

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<guid>http://www.foodguru.com/video-cookbook/video-cookbook-recipes/corned-beef-and-cabbage.html</guid>

<pubDate>Sat, 26 Jan 2008 18:56:40 -0600</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/assets/files/VC%20Video%20Files/Corned%20Beef%20Cabbage%20Edit.mp4</link>

<description></description>

</item><item>

<title>Ahi Tuna Sliders</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle>For The Food Guru's entire Video Cookbook Collection, visit: www.foodguru.com</itunes:subtitle>

<itunes:summary>For The Food Guru's entire Video Cookbook Collection, visit: www.foodguru.com</itunes:summary>

<enclosure url="http://www.foodguru.com/assets/files/VC%20Video%20Files/Ahi%20Tuna%20Sliders.mp4" length="15291838" type="audio/mp4" />

<guid>http://www.foodguru.com/video-cookbook/video-cookbook-recipes/ahi-tuna-sliders.html</guid>

<pubDate>Sat, 26 Jan 2008 18:56:40 -0600</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/assets/files/VC%20Video%20Files/Ahi%20Tuna%20Sliders.mp4</link>

<description>For The Food Guru's entire Video Cookbook Collection, visit: www.foodguru.com</description>

</item><item>

<title>Asparagus Salad W/ Raspberry Vinagrette</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary></itunes:summary>

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<guid>http://www.foodguru.com/video-cookbook/video-cookbook-recipes/asparagus-salad-w-raspberry-vinagrette.html</guid>

<pubDate>Sat, 26 Jan 2008 18:56:40 -0600</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/assets/files/VC%20Video%20Files/Asparagus%20Salad.mp4</link>

<description></description>

</item><item>

<title>How to Cook Pasta</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary></itunes:summary>

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<guid>http://www.foodguru.com/video-cookbook/video-cookbook-recipes/how-to-cook-pasta.html</guid>

<pubDate>Sat, 26 Jan 2008 18:56:40 -0600</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/assets/files/VC%20Video%20Files/How%20To%20Cook%20Pasta.mp4</link>

<description></description>

</item><item>

<title>Grilled Provoletta with Chimi-Churi Sauce</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary></itunes:summary>

<enclosure url="http://www.foodguru.com/assets/files/VC%20Video%20Files/Grilled%20Provoletta.mp4" length="11302425" type="audio/mp4" />

<guid>http://www.foodguru.com/video-cookbook/video-cookbook-recipes/grilled-provoletta-with-chimi-churi-sauce.html</guid>

<pubDate>Fri, 02 Feb 2007 00:00:00 -0600</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/assets/files/VC%20Video%20Files/Grilled%20Provoletta.mp4</link>

<description></description>

</item><item>

<title>Guacamole</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary></itunes:summary>

<enclosure url="http://www.foodguru.com/assets/files/vc_mov/1168966974.m4v" length="18625328" type="audio/mp4" />

<guid>http://www.foodguru.com/video-cookbook/video-cookbook-recipes/guacamole.html</guid>

<pubDate>Sat, 27 Jan 2007 00:00:00 -0600</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/assets/files/vc_mov/1168966974.m4v</link>

<description></description>

</item><item>

<title>Coconut Key Lime Pie</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary></itunes:summary>

<enclosure url="http://www.foodguru.com/assets/files/vc_mov/1168656106.m4v" length="17430073" type="audio/mp4" />

<guid>http://www.foodguru.com/video-cookbook/video-cookbook-recipes/coconut-key-lime-pie.html</guid>

<pubDate>Sat, 20 Jan 2007 00:00:00 -0600</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>foodguru, cooking tips, food, food guru, cooking, recipes</itunes:keywords>

<link>http://www.foodguru.com/assets/files/vc_mov/1168656106.m4v</link>

<description></description>

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